I am back!
So if you're a regular you may have noticed that I missed sending out the last edition. I have been feeling a little bit overwhelmed and uninspired of late and so at the last minute I decided to take a little break from writing the newsletter. But I am back and ready to write again!

Before we get into this weeks topic I do want to encourage you to come over and follow me on Instagram. A few months ago my account was banned but I love doing it so much I started again - after I mourned the loss for a few days. So follow and engage with me and your fellow bators.

If you would also like to share your bate with others in a non censored environment then you should come over and join the Man Tools Member Chat on telegram. It is always full of beautiful cocks and men talking about their bates. And while you are there you should follow all my various porn channels if you're ever in need of some inspiration for your bate practice.

Do more with your bate!
So one of the things I have been focussing on with my bate practice of late is how do I get more from it. But that I mean how am I able to explore more of myself and my pleasure?

One of things I have been doing is being more verbal with myself (and others when sharing). I think one of the habits that we can get into as bators when we spend time bating alone is not being as verbal as we should. Being verbal allows us to express ourselves and our feelings. But it also heightens it as we hear ourselves (or our bate partner) and triggers us to be more aroused and more excited about what is happening.
Another aspect I have been spending more time exploring is my whole body. There is obviously a lot of pleasure that can be gained through our cocks. But we also have many other areas of the body which can and do provide us with pleasure. But sometimes it takes a few explorations for something to feel good and so I want to encourage you to keep trying.

But I don't just want to explore the physical and verbal expressions of bate. I have also been exploring a more inner ward looking practice. Looking for how I am associating my practice with meaning. One way I have been doing that is thinking about how my emotional self has an effect on how I bate. When I have been feeling sad and lonely I have sought connection through my bate. When I have been happy and loved I have found my bate centred more on myself and cumming. 
This also applies to when we share our bates with others. Do you seek people and situations out that are reflective of how we feel about ourselves? For instance I have particular bate buddies who I know make me feel a particular way and so I will seek them out when I need that.

Lastly a good way of understanding your bate practice and what it means to you is to journal it. I have started journalling my bates for you to see on my instagram page. But I want to encourage everyone to start doing the same.By journalling you can start to see the patterns you use when you bate. But you can also start to associate your feelings and other life events with your bate and see how they are reflective of each other. 
As you can see there is much we can learn and explore about ourselves through our bate practice. I want to encourage you to both journal and be intentional with your bate over the coming weeks. Then we can start explore these some more over the coming issues. 
For those of you who have been around a while you will remember I used to sell bate journals. Well I am about to relaunch them along with a journal club. So look out for that announcement in the coming weeks.

If you would also like to support my work then the best way is to sign up for the VIP Club. You get every issue before everyone and you get to support my work and my mission:

"To provide advice and support for men to explore their self pleasure and masturbation practices as a form of sexual pleasure and sexual identity."

If you have any topics or things you would like to see discussed on Man Tools, I am always open to any feedback or suggestions. Simply hit reply to this email!

Thanks as always! Till next time Bators!
Ben
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