Free MECC Train the Trainer Chat to Change 1 Day Face to Face Course - July - Dec 2024Making Every Contact Count (MECC) is the opportunistic delivery of consistent and concise healthy lifestyle information via brief or very brief behaviour change interventions, enabling individuals (clients/patients/family or friends) to engage in conversations about their health. This can then encourage the person to take action to improve their own lifestyle by: eating well, maintaining a healthy weight, drinking alcohol sensibly, exercising regularly, reducing/not smoking, prioritising self-care and looking after their wellbeing and mental health. Please download the
flyer and
application form.